Class is 630-7:30
Matt Garza will be leading a refreshing and rejuvenating Restorative Ashtanga Flow that focuses on stability, flexibility, endurance, and relaxation for the body, mind, and soul. If you're interested practicing yoga, building strength, feeling great, and
All levels, from beginners to advanced, are welcome!
Please bring a yoga mat OR towel.
If you have yoga blocks, a small blanket, or a pillow these are optional but not required!