Relax Kids

Relax Kids classes follow a unique seven step system with movement, games, stretching, peer massage, breathing, affirmations and visualisations that help children manage their energy and relax whilst becoming more aware and mindful. Sessions are supported by a range of quality relaxation and mindfulness books and CDs. Relax Kids have created a unique range of quality products to help children become more mindful, manage stress and anxiety whilst building self-esteem and confidence. 

www.relaxkids.com