Providence, RI 02906
FREE
This is a non profit skill building group to provide options and opportunities for those suffering after trauma; using skill building, mediation and mindfulness practices.
A 13 week group course that will provide support, new skills, and an understanding of how trauma may create defense mechanisms that work for us for a while; ye, after awhile can create chaos in our inner world which can create havoc in our daily living. This group, though it may seem elementary, teaches a new way of looking at how our brain works, what we can do to create change and move forward, living instead of just surviving, with inner cohesion instead of chaos equaling a better quality of life.
For more information on BSE see http://www.safelyembodied.com/BSE2012.php
